What’s for dinner?

This is a question that is asked in every home. It’s been a long day and the weekend is here but you don’t feel like spending a lot of time in the kitchen tonight. You need a quick go to. See what you have left from the week and try to pair it together. That…

Getting out and about – It’s the weekend!

In today’s world we are conditioned to follow latest fads and stay connected always. Is this healthy? You decide by changing things up this weekend and maybe for the next few weekends and see if you feel any different. The weekend is here and it is beautiful outside, in most areas anyway, so why not…

My new Juicer the Omega 8004

A few years ago I stumbled across the Netflix movie ‘Fat, Sick, and Nearly Dead’. I am a documentary junkie so I watched it.  It made me want to start juicing.  So I went to Wal-Mart and I bought a $50 GE brand juicer and got to it.  It has done well for me over…