Living Happy

When I started this blog it was about my journey to living a more natural, chemical free life.  Mainly I write about food and how to stay healthy by eating the best foods.  As things change in my life I sit here and think about other ways of staying healthy and happy.  Stress is something…

Staying healthy in our crazy world

   In a world of crazy it is hard sometimes to remember to care for ourselves.  We come down with colds, flu, or worse cancer.  A cancer diagnosis is something no one wants to get and is life changing.   There are so many types these days and so many treatments how does one determine what…

Spring Food Transitioning

‚Äč   Although it is technically still winter time the weather has been beautiful! The heavier food we tend  to eat over the winter hasn’t been fulfilling hunger.  As I was walking around the market this week deciding what foods we would have this week I decided to jump in and buy some yummy foods that typically…