Bath and Shower Tea

Teas are a big part of our life so how about expanding that to our bath and shower routines?!? ¬†If you need a little pick me up in your morning shower a spearmint sachet hanging from the shower head with the water running on it will help jump start the day. ¬†Eucalyptus will help relieve…

Raw Summer Meals

We are past the middle of summer and it has been a busy one.  With the hot temperatures we are experiencing in my neck of the woods I will say the dinner menu has been all over.  With that though we have not been eating hot cooked meals.  With produce plentiful right now you can…